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[loh-kah-hee] noun:

unity in mind, body, and spirit; harmony with the world around us

A holistic, bio-energetic program that gives you all of the tools you need to become your highest and best self.

The Lokahi Method

1-on-1 transformational life coaching program

The Lokahi Method is Justyn's signature 10-week program that connects your mind, body, and soul and creates harmony and flow in all aspects of your life. 

Depending on where you are in life, this may or may not sound far-fetched. I am here to tell you that is in fact possible and you are meant to experience this alignment. It is your true nature - your birthright - to feel this inner peace and connection within yourself and the resulting flow with the Universe.

So what actually happens when you are in alignment? Everything that your soul truly desires to experience in this lifetime; whether that is optimal health, financial wealth, wholesome relationships and/or anything else that deeply resonates with you. When your mind, body, and soul are aligned, you effortlessly manifest the life you want to live.

Alignment is the KEY for manifestation.

Manifestation is the art of making your dreams and desires a reality - and this starts within the subconscious belief system. The problem is that most people are totally unaware of their subconscious beliefs because they are in a different part of the brain that is not easily accessed from a conscious state. Accessing the subconscious is a process that can feel scary for many people because within this space is where ALL of our "shadow aspects" reside.

Our "shadow aspects" are the parts of us we hide from the world and from ourselves. They are the parts of us we may not like or may be ashamed to acknowledge. It is human nature to disassociate from the shadow self because the brain's job is to protect us from danger. But when we try to repress or ignore these parts of ourselves, we perpetuate the same patterns over and over again... because we have not yet learned how to have a HEALTHY RELATIONSHIP with them.

A lesson will keep showing up until it is learned...


There are many ways to learn and grow. The market is saturated with "mind, body, spirit" techniques. But it is important to know that the Lokahi Method is very unique. It integrates holistic medicine from different cultures and philosophies and supports the RELATIONSHIP between you and all aspects of yourself and your life.

Within the 10 weeks of working 1-on-1 with your practitioner, you will experience healings and  breakthroughs that will positively change the way you see yourself and the world. You will heal from past hurts, reprogram your belief system to support the best version of yourself, optimize your mind-body connection, create healthy sustainable relationships, and find inner peace.

The course of the Lokahi Method program is entirely dependent on the individual's current state of Being, goals, and willingness to open up and go deep. Regardless of where you are in life, the Lokahi Method will help you find the path that fulfills your soul and reveals your true purpose.

Lokahi means unity in mind, body, and spirit and harmony with the world around you. This is what humans need in order to thrive - CONNECTION. This is what so many people are missing in their lives. Without connection, we cannot experience harmony and we will always be left feeling empty.


Harmony is the essence of optimal health.



But the world we live in does not value this and therefore it is not taught in mainstream education. It is hidden in the ancient teachings of those who have come before us and it is up to us to seek out the guidance we need.



When the student is ready, the teacher appears.

If you are ready to dive deep into your internal world, to free yourself from the pain and suffering of disconnection, to empower yourself to create the life you have always dreamed of... this program is for you.

You are ready to manifest your heart's desires. When you LIVE LOKAHI, it couldn't be any other way...






Services provided within the Lokahi Method include but are not limited to the following:

Leaf Stem

Quantum Healing + Subconscious Work

In order to change ANYTHING in your life, you have to get to the root of why it's happening in the first place and what you're meant to learn from it. Quantum Healing is a cognitive-behaviorial technique that utilizes deep meditation to re-pattern the subconscious mind. This is how you change behavior and create a new routine operating system within your mind-body that aligns with your highest and best self. Whether your goal is healing from past traumas, optimizing athletic or business performance, finding true love or a life partner, or to simply live a more purposeful and empowered life, this modality creates the foundation you need to get there.

Kundalini Yoga Lotus

Yoga + Meditation

Yoga is a philosophy of life that unifies the mind and body with the whole. It is most commonly known as the awareness of one's physical posture within time and space. Meditation is the practice bringing the mind back to center when it wanders. It allows us to respond intentionally to any stimulus from a place of neutrality versus reacting unconsciously based on one's past experiences. Yoga & Meditation are integral practices for optimal health and spiritual connection. 

Natural Herbs

Holistic Nutrition + Herbal Medicine

The gut is the second brain. It plays a key role in certain diseases and imbalances in the body. Your gut health can also correlate with your mental/emotional processes of receiving external stimuli from the world around you and how you DIGEST that information. Chinese Herbal Medicine is also utilized to create balance and harmony from the inside out.

self massage.jpeg

Self-Myofascial Release

Trauma is stored in the physical body. Trauma is not just severe physical injury. It is ANY experience that has not been processed within the mind-body. Self-myofascial release helps you recognize where you are holding tension from unprocessed emotions or patterns of imbalance. Once you become aware of your holding patterns, you are able to reprogram your body's automatic responses to better serve the person you're becoming versus replaying the programs of the past.


Reiki + Integrated Energy Healing

Reiki is an ancient Japanese medicine that utilizes life force energy for the purpose of healing and balancing. It is a powerful tool used to clear the energy field of any unwanted energy whether it is manifested physically, mentally, emotionally, or spiritually. Integrated Energy Healing is a special technique that combines reiki, chakra balancing, and cognitive behavioral re-patterning. These practices can be used on others or on oneself and are very effective for nervous system regulation.

"The healer you have been looking for
is your own courage to know and love yourself completely"

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